How many calories inHarmons Yogurt Almonds

161 Calories

Quantity

oz

Serving

Fat10 g
Carbs15 g
Fiber0.7 g
Protein2.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 161(675 kJ)
% DV*
Total Fat10 g15%
Saturated Fat5.7 g29%
Trans Fat0 g
Cholesterol0 mg0%
Sodium14 mg1%
Total Carbohydrate15 g5%
Dietary Fiber0.7 g3%
Sugars13.6 g
Protein2.9 g
Calcium43 mg
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 161 Calories of Harmons Yogurt Almonds?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Harmons Yogurt Almonds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.