How many calories inTops Wholesome Snacks Sunflower Kernels
260 Calories
Quantity
✕
1/3 cup (1.4 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 10 g |
| Fiber | 4 g |
| Protein | 9 g |
Nutrition Facts
| Calories 260 | (1088 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 9 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 260 Calories of Tops Wholesome Snacks Sunflower Kernels?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Tops Wholesome Snacks Sunflower Kernels come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.