How many calories inTropical Trail Mix
569 Calories
Quantity
cup (4.9 oz)
Serving
Fat | 23.9 g |
---|---|
Carbs | 91.8 g |
Fiber | 4.2 g |
Protein | 8.8 g |
Nutrition Facts
Calories 569 | (2382 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 23.9 g | 37% |
Saturated Fat | 11.9 g | 59% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 7.2 g | |
Monounsaturated Fat | 3.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 14 mg | 1% |
Total Carbohydrate | 91.8 g | 31% |
Dietary Fiber | 4.2 g | 17% |
Sugars | 29.4 g | |
Protein | 8.8 g | |
Calcium | 80 mg | |
Potassium | 993 mg | |
Iron | 4 mg | |
Vitamin A | 70 mg | |
Vitamin C | 11 mg |
Calorie Burn Time
How long would it take to burn off 569 Calories of Tropical Trail Mix?
- Swimming
48 minutes
- Jogging
65 minutes
- Cycling
87 minutes
- Walking
158 minutes
Calorie Breakdown
Where do the calories in Tropical Trail Mix come from?