How many calories inTops Trail Mix

190 Calories

Quantity

0.333 cup (1.6 oz)

Serving

Fat8 g
Carbs30 g
Fiber3 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat8 g12%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium40 mg2%
Total Carbohydrate30 g10%
Dietary Fiber3 g12%
Sugars21 g
Protein3 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Tops Trail Mix?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tops Trail Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.