How many calories inSpartan Sunflower Kernels, Roasted & Salted
57 Calories
Quantity
✕
tbsp (0.3 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 2 g |
| Fiber | 1 g |
| Protein | 2 g |
Nutrition Facts
| Calories 57 | (237 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 0.7 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 38 mg | 2% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0.3 g | |
| Protein | 2 g | |
| Calcium | 7 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 57 Calories of Spartan Sunflower Kernels, Roasted & Salted?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
16 minutes
Calorie Breakdown
Where do the calories in Spartan Sunflower Kernels, Roasted & Salted come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.