How many calories inTops Roasted & Unsalted Sunflower Kernels
210 Calories
Quantity
1/4 cup (1.2 oz)
Serving
Fat | 17 g |
---|---|
Carbs | 5 g |
Fiber | 4 g |
Protein | 6 g |
Nutrition Facts
Calories 210 | (879 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 17 g | 26% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 5 g | 2% |
Dietary Fiber | 4 g | 16% |
Sugars | 0 g | |
Protein | 6 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 210 Calories of Tops Roasted & Unsalted Sunflower Kernels?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Tops Roasted & Unsalted Sunflower Kernels come from?