How many calories inHarris Teeter Roasted Sunflower Kernels With Sea Salt Seasoning

170 Calories

Quantity

about 3 tbsp (1 oz)

Serving

Fat14 g
Carbs6 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat14 g22%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium170 mg7%
Total Carbohydrate6 g2%
Dietary Fiber3 g12%
Sugars1 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Harris Teeter Roasted Sunflower Kernels With Sea Salt Seasoning?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Harris Teeter Roasted Sunflower Kernels With Sea Salt Seasoning come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.