How many calories inMeijer Raw Pumpkin Seeds

150 Calories

Quantity

1/4 cup (1 oz)

Serving

Fat13 g
Carbs5 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat13 g20%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate5 g2%
Dietary Fiber1 g4%
Sugars0 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron5 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Meijer Raw Pumpkin Seeds?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Meijer Raw Pumpkin Seeds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.