How many calories inGiant Nature'S Promise, Cranberry Walnut Mix

140 Calories

Quantity

0.25 cup (1.1 oz)

Serving

Fat7 g
Carbs16 g
Fiber-
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate16 g5%
Sugars11 g
Protein3 g
Calcium20 mg
Potassium160 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Giant Nature'S Promise, Cranberry Walnut Mix?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Giant Nature'S Promise, Cranberry Walnut Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.