How many calories inHarmons Hikers Trail Mix

516 Calories

Quantity

cup

Serving

Fat20 g
Carbs76 g
Fiber4 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 516(2159 kJ)
% DV*
Total Fat20 g31%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol0 mg0%
Sodium240 mg10%
Total Carbohydrate76 g25%
Dietary Fiber4 g16%
Sugars56 g
Protein8 g
Calcium80 mg
Alcohol0 g
Iron4 mg
Vitamin A200 mg

Calorie Burn Time

How long would it take to burn off 516 Calories of Harmons Hikers Trail Mix?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Harmons Hikers Trail Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.