How many calories inFamily Gourmet Dried Fruit Tropical Mix

480 Calories

Quantity

cup (4.2 oz)

Serving

Fat10 g
Carbs92 g
Fiber4 g
Protein0 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat10 g15%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol0 mg0%
Sodium60 mg3%
Total Carbohydrate92 g31%
Dietary Fiber4 g16%
Sugars60 g
Protein0 g
Calcium0 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Family Gourmet Dried Fruit Tropical Mix?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Family Gourmet Dried Fruit Tropical Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.