How many calories inEssential Everyday Coconut Cashews

640 Calories

Quantity

cup (4.4 oz)

Serving

Fat40 g
Carbs68 g
Fiber4 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 640(2678 kJ)
% DV*
Total Fat40 g62%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol0 mg0%
Sodium300 mg13%
Total Carbohydrate68 g23%
Dietary Fiber4 g16%
Sugars44 g
Protein12 g
Calcium0 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 640 Calories of Essential Everyday Coconut Cashews?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Coconut Cashews come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.