How many calories inHarmons Chocolate Corn Nuts
145 Calories
Quantity
✕
oz
Serving
| Fat | 6.4 g |
|---|---|
| Carbs | 20.6 g |
| Fiber | 0.7 g |
| Protein | 1.4 g |
Nutrition Facts
| Calories 145 | (608 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6.4 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 4 mg | 1% |
| Sodium | 57 mg | 2% |
| Total Carbohydrate | 20.6 g | 7% |
| Dietary Fiber | 0.7 g | 3% |
| Sugars | 14.9 g | |
| Protein | 1.4 g | |
| Calcium | 28 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 213 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 145 Calories of Harmons Chocolate Corn Nuts?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Harmons Chocolate Corn Nuts come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.