How many calories inEssential Everyday Cashews Whole with Sea Salt

600 Calories

Quantity

cup (4 oz)

Serving

Fat52 g
Carbs32 g
Fiber2 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 600(2510 kJ)
% DV*
Total Fat52 g80%
Saturated Fat10 g50%
Trans Fat0 g
Polyunsaturated Fat10 g
Monounsaturated Fat28 g
Cholesterol0 mg0%
Sodium440 mg18%
Total Carbohydrate32 g11%
Dietary Fiber2 g8%
Sugars4 g
Protein20 g
Calcium80 mg
Potassium680 mg
Alcohol0 g
Iron7 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 600 Calories of Essential Everyday Cashews Whole with Sea Salt?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Cashews Whole with Sea Salt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.