How many calories inOur Family Cajun Mix

200 Calories

Quantity

0.25 cup (1.3 oz)

Serving

Fat15 g
Carbs10 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(837 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium210 mg9%
Total Carbohydrate10 g3%
Dietary Fiber2 g8%
Sugars3 g
Protein6 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Our Family Cajun Mix?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Our Family Cajun Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.