How many calories inTrue North Blueberry Chia Nut Crunch

130 Calories

Quantity

5 clusters (1 oz)

Serving

Fat7 g
Carbs14 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium140 mg6%
Total Carbohydrate14 g5%
Dietary Fiber1 g4%
Sugars7 g
Protein3 g
Calcium20 mg
Potassium110 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of True North Blueberry Chia Nut Crunch?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in True North Blueberry Chia Nut Crunch come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.