How many calories inKowalski's Markets Aloha Mix

140 Calories

Quantity

serving (1 oz)

Serving

Fat9 g
Carbs16 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat9 g14%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate16 g5%
Dietary Fiber1 g4%
Sugars10 g
Protein2 g
Calcium30 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Kowalski's Markets Aloha Mix?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kowalski's Markets Aloha Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.