How many calories inMember's Mark Shelled Walnuts
190 Calories
Quantity
1/4 cup (1 oz)
Serving
Fat | 18 g |
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Carbs | 4 g |
Fiber | 2 g |
Protein | 4 g |
Nutrition Facts
Calories 190 | (795 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 18 g | 28% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 2 g | 8% |
Sugars | 1 g | |
Protein | 4 g | |
Calcium | 20 mg | |
Potassium | 125 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Member's Mark Shelled Walnuts?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Member's Mark Shelled Walnuts come from?