How many calories inRoasted Chinese Chestnuts
68 Calories
Quantity
✕
oz, kernels (1 oz)
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 14.8 g |
| Fiber | - |
| Protein | 1.3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 25% (Shells)
Nutrition Facts
| Calories 68 | (283 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.3 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total Carbohydrate | 14.8 g | 5% |
| Protein | 1.3 g | |
| Calcium | 5 mg | |
| Potassium | 135 mg | |
| Iron | < 1 mg | |
| Vitamin A | 1 mg | |
| Vitamin C | 11 mg | |
Calorie Burn Time
How long would it take to burn off 68 Calories of Roasted Chinese Chestnuts?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
10 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Roasted Chinese Chestnuts come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.