How many calories inGood & Gather Raw Mixed Nuts

160 Calories

Quantity

1 oz

Serving

Fat14 g
Carbs6 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

almonds, cashews, walnuts, hazelnuts & pistachios

Nutrition Facts

Calories 160(668 kJ)
% DV*
Total Fat14 g22%
Saturated Fat1.5 g7%
Trans Fat0 g
Polyunsaturated Fat4.5 g
Monounsaturated Fat7 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate6 g2%
Dietary Fiber2 g8%
Sugars1 g
Protein5 g
Calcium40 mg
Potassium190 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Good & Gather Raw Mixed Nuts?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Raw Mixed Nuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.