How many calories inGood & Gather Pine Nuts
230 Calories
Quantity
✕
1/4 cup, 1.27 oz (1.3 oz)
Serving
| Fat | 22 g |
|---|---|
| Carbs | 7 g |
| Fiber | 4 g |
| Protein | 4 g |
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 25 mg | 1% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 4 g | |
| Calcium | 0 mg | |
| Potassium | 230 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Good & Gather Pine Nuts?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Good & Gather Pine Nuts come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.