How many calories inEmerald Lightly Salted Almonds & Cashews, with Sea Salt

636 Calories

Quantity

cup (4 oz)

Serving

Fat51.7 g
Carbs27.9 g
Fiber11.9 g
Protein19.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 636(2662 kJ)
% DV*
Total Fat51.7 g80%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol0 mg0%
Sodium338 mg14%
Total Carbohydrate27.9 g9%
Dietary Fiber11.9 g48%
Sugars4 g
Protein19.9 g
Calcium239 mg
Potassium756 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 636 Calories of Emerald Lightly Salted Almonds & Cashews, with Sea Salt?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    97 minutes

  • Walking

    177 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Emerald Lightly Salted Almonds & Cashews, with Sea Salt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.