How many calories inJapanese Chestnuts, dried
67 Calories
Quantity
✕
oz with shell, yields (0.7 oz)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 15.2 g |
| Fiber | - |
| Protein | 1 g |
Nutrient values and weights are for edible portion. Non-edible portion: 34% (Shells)
Nutrition Facts
| Calories 67 | (281 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 6 mg | 0% |
| Total Carbohydrate | 15.2 g | 5% |
| Protein | 1 g | |
| Calcium | 13 mg | |
| Potassium | 144 mg | |
| Iron | < 1 mg | |
| Vitamin A | 16 mg | |
| Vitamin C | 11 mg | |
Calorie Burn Time
How long would it take to burn off 67 Calories of Japanese Chestnuts, dried?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
10 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Japanese Chestnuts, dried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.