How many calories inHazelnuts (Filberts), raw

9 Calories

Quantity

kernel

Serving

Fat0.9 g
Carbs0.2 g
Fiber0.1 g
Protein0.2 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 54% (Shells)

Nutrition Facts

Calories 9(37 kJ)
% DV*
Total Fat0.9 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.6 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate0.2 g0%
Dietary Fiber0.1 g1%
Sugars< 0.1 g
Protein0.2 g
Calcium2 mg
Potassium10 mg
Alcohol0 g
Iron< 1 mg
Vitamin A< 1 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 9 Calories of Hazelnuts (Filberts), raw?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hazelnuts (Filberts), raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.