How many calories inHazelnuts (Filberts), blanched
178 Calories
Quantity
✕
oz, 18 kernels (1 oz)
Serving
| Fat | 17.3 g |
|---|---|
| Carbs | 4.8 g |
| Fiber | 3.1 g |
| Protein | 3.9 g |
Nutrition Facts
| Calories 178 | (745 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17.3 g | 27% |
| Saturated Fat | 1.3 g | 7% |
| Polyunsaturated Fat | 1.6 g | |
| Monounsaturated Fat | 13.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4.8 g | 2% |
| Dietary Fiber | 3.1 g | 12% |
| Sugars | 1 g | |
| Protein | 3.9 g | |
| Calcium | 42 mg | |
| Potassium | 187 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 11 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 178 Calories of Hazelnuts (Filberts), blanched?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Hazelnuts (Filberts), blanched come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.