How many calories inDry Roasted Pistachios, without salt added

162 Calories

Quantity

oz, 49 kernels (1 oz)

Serving

Fat13 g
Carbs7.8 g
Fiber2.9 g
Protein6.1 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 47% (Shells)

Nutrition Facts

Calories 162(677 kJ)
% DV*
Total Fat13 g20%
Saturated Fat1.6 g8%
Polyunsaturated Fat3.9 g
Monounsaturated Fat6.9 g
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate7.8 g3%
Dietary Fiber2.9 g12%
Sugars2.2 g
Protein6.1 g
Calcium31 mg
Potassium295 mg
Alcohol0 g
Iron1 mg
Vitamin A74 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 162 Calories of Dry Roasted Pistachios, without salt added?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dry Roasted Pistachios, without salt added come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.