How many calories inDry Roasted Hazelnuts (Filberts), without salt added

183 Calories

Quantity

oz, 18 kernels (1 oz)

Serving

Fat17.7 g
Carbs5 g
Fiber2.7 g
Protein4.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 183(767 kJ)
% DV*
Total Fat17.7 g27%
Saturated Fat1.3 g6%
Polyunsaturated Fat2.4 g
Monounsaturated Fat13.2 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate5 g2%
Dietary Fiber2.7 g11%
Sugars1.4 g
Protein4.3 g
Calcium35 mg
Potassium214 mg
Alcohol0 g
Iron1 mg
Vitamin A17 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 183 Calories of Dry Roasted Hazelnuts (Filberts), without salt added?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dry Roasted Hazelnuts (Filberts), without salt added come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.