How many calories inChinese Chestnuts, dried
103 Calories
Quantity
✕
oz, kernels (1 oz)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 22.6 g |
| Fiber | - |
| Protein | 1.9 g |
Nutrition Facts
| Calories 103 | (430 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.5 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.3 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total Carbohydrate | 22.6 g | 8% |
| Protein | 1.9 g | |
| Calcium | 8 mg | |
| Potassium | 206 mg | |
| Iron | < 1 mg | |
| Vitamin A | 94 mg | |
| Vitamin C | 17 mg | |
Calorie Burn Time
How long would it take to burn off 103 Calories of Chinese Chestnuts, dried?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Chinese Chestnuts, dried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.