How many calories inBlack Walnuts, dried
48 Calories
Quantity
tablespoon (0.3 oz)
Serving
Fat | 4.6 g |
---|---|
Carbs | 0.8 g |
Fiber | 0.5 g |
Protein | 1.9 g |
Nutrient values and weights are for edible portion. Non-edible portion: 76% (Shells)
Nutrition Facts
Calories 48 | (201 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.6 g | 7% |
Saturated Fat | 0.3 g | 1% |
Polyunsaturated Fat | 2.7 g | |
Monounsaturated Fat | 1.2 g | |
Cholesterol | 0 mg | 0% |
Sodium | < 1 mg | 0% |
Total Carbohydrate | 0.8 g | 0% |
Dietary Fiber | 0.5 g | 2% |
Sugars | < 0.1 g | |
Protein | 1.9 g | |
Calcium | 5 mg | |
Potassium | 41 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 3 mg | |
Vitamin C | < 1 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 48 Calories of Black Walnuts, dried?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Black Walnuts, dried come from?