How many calories inAcorns, dried

89 Calories

Quantity

oz with shell, yields (0.6 oz)

Serving

Fat5.5 g
Carbs9.4 g
Fiber-
Protein1.4 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 38% (Shells)

Nutrition Facts

Calories 89(374 kJ)
% DV*
Total Fat5.5 g9%
Saturated Fat0.7 g4%
Polyunsaturated Fat1.1 g
Monounsaturated Fat3.5 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate9.4 g3%
Protein1.4 g
Calcium10 mg
Potassium125 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 89 Calories of Acorns, dried?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Acorns, dried come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.