How many calories inWhole Foods Market 365 Chopped Walnuts

190 Calories

Quantity

1/4 cup, 1 oz (1 oz)

Serving

Fat18 g
Carbs4 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat18 g28%
Saturated Fat1.5 g7%
Trans Fat0 g
Polyunsaturated Fat13 g
Monounsaturated Fat2.5 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate4 g1%
Dietary Fiber2 g8%
Sugars0.5 g
Protein4 g
Calcium20 mg
Potassium120 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Whole Foods Market 365 Chopped Walnuts?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Chopped Walnuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.