How many calories inJif Creamy Peanut Butter Spread with Omega-3 DHA & EPA
95 Calories
Quantity
✕
tablespoon (0.6 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 4 g |
| Fiber | 1 g |
| Protein | 3.5 g |
Nutrition Facts
| Calories 95 | (397 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2.5 g | |
| Monounsaturated Fat | 4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1.5 g | |
| Protein | 3.5 g | |
| Calcium | 10 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 95 Calories of Jif Creamy Peanut Butter Spread with Omega-3 DHA & EPA?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
26 minutes
Calorie Breakdown
Where do the calories in Jif Creamy Peanut Butter Spread with Omega-3 DHA & EPA come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.