How many calories inJif Chocolate Flavored Hazelnut Spread
115 Calories
Quantity
✕
tablespoon (0.7 oz)
Serving
| Fat | 7 g |
|---|---|
| Carbs | 11 g |
| Fiber | 0.3 g |
| Protein | 1 g |
Nutrition Facts
| Calories 115 | (481 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 1.8 g | 9% |
| Trans Fat | 0 g | |
| Cholesterol | 2 mg | 1% |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 10.5 g | |
| Protein | 1 g | |
| Calcium | 30 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 115 Calories of Jif Chocolate Flavored Hazelnut Spread?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
18 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Jif Chocolate Flavored Hazelnut Spread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.