How many calories inMaruchan Instant Lunch, Beef Flavor Ramen Noodles, with Vegetables, dry

290 Calories

Quantity

container (2.3 oz)

Serving

Fat12 g
Carbs38 g
Fiber2 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1150 mg48%
Total Carbohydrate38 g13%
Dietary Fiber2 g8%
Sugars1 g
Protein7 g
Alcohol0 g
Iron3 mg
Vitamin A100 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Maruchan Instant Lunch, Beef Flavor Ramen Noodles, with Vegetables, dry?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Maruchan Instant Lunch, Beef Flavor Ramen Noodles, with Vegetables, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.