How many calories inWholeSoy & Co. Unsweetened Plain Soy Yogurt
130 Calories
Quantity
cup (7.9 oz)
Serving
Fat | 6 g |
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Carbs | 7 g |
Fiber | 2 g |
Protein | 10 g |
Nutrition Facts
Calories 130 | (543 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 6 g | 9% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 25 mg | 1% |
Total Carbohydrate | 7 g | 2% |
Dietary Fiber | 2 g | 8% |
Sugars | 2 g | |
Protein | 10 g | |
Calcium | 500 mg | |
Alcohol | 0 g | |
Iron | 1 mg | |
Vitamin A | 200 mg | |
Vitamin C | 1 mg |
Calorie Burn Time
How long would it take to burn off 130 Calories of WholeSoy & Co. Unsweetened Plain Soy Yogurt?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in WholeSoy & Co. Unsweetened Plain Soy Yogurt come from?