How many calories inOtis Spunkmeyer Pumpkin Walnut Muffin

440 Calories

Quantity

muffin (4 oz)

Serving

Fat24 g
Carbs50 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1840 kJ)
% DV*
Total Fat24 g37%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol80 mg27%
Sodium380 mg16%
Total Carbohydrate50 g17%
Dietary Fiber1 g4%
Sugars28 g
Protein6 g
Calcium40 mg
Potassium210 mg
Alcohol0 g
Iron2 mg
Vitamin A1500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 440 Calories of Otis Spunkmeyer Pumpkin Walnut Muffin?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Otis Spunkmeyer Pumpkin Walnut Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.