How many calories inOtis Spunkmeyer Lemon Poppy Seed Muffin

420 Calories

Quantity

muffin (4 oz)

Serving

Fat22 g
Carbs50 g
Fiber0 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1756 kJ)
% DV*
Total Fat22 g34%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol60 mg20%
Sodium400 mg17%
Total Carbohydrate50 g17%
Dietary Fiber0 g0%
Sugars28 g
Protein6 g
Calcium80 mg
Potassium180 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 420 Calories of Otis Spunkmeyer Lemon Poppy Seed Muffin?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Otis Spunkmeyer Lemon Poppy Seed Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.