How many calories inBay's English Muffin, Multi-Grain

150 Calories

Quantity

muffin (2 oz)

Serving

Fat4 g
Carbs25 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium390 mg16%
Total Carbohydrate25 g8%
Dietary Fiber2 g8%
Sugars2 g
Protein6 g
Calcium60 mg
Potassium100 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Bay's English Muffin, Multi-Grain ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bay's English Muffin, Multi-Grain come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.