How many calories inBlueberry Muffin

385 Calories

Quantity

large, 3.25" dia x 2.75" (4.9 oz)

Serving

Fat9 g
Carbs66.7 g
Fiber3.6 g
Protein7.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 385(1609 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1.9 g10%
Polyunsaturated Fat3.5 g
Monounsaturated Fat2.7 g
Cholesterol42 mg14%
Sodium621 mg26%
Total Carbohydrate66.7 g22%
Dietary Fiber3.6 g14%
Sugars27.4 g
Protein7.6 g
Calcium79 mg
Potassium171 mg
Alcohol0 g
Iron2 mg
Vitamin A125 mg
Vitamin C2 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 385 Calories of Blueberry Muffin?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blueberry Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.