How many calories inZen Bakery Blueberry Cranberry Oat Bran Muffin
135 Calories
Quantity
✕
1/2 muffin (2.4 oz)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 23 g |
| Fiber | 4 g |
| Protein | 4 g |
Nutrition Facts
| Calories 135 | (565 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 6 g | |
| Protein | 4 g | |
| Calcium | 20 mg | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 135 Calories of Zen Bakery Blueberry Cranberry Oat Bran Muffin?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Zen Bakery Blueberry Cranberry Oat Bran Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.