How many calories inZen Bakery Blueberry Bran Muffin
108 Calories
Quantity
✕
1/2 muffin (2.4 oz)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 18.7 g |
| Fiber | 4.9 g |
| Protein | 3 g |
Nutrition Facts
| Calories 108 | (453 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 227 mg | 9% |
| Total Carbohydrate | 18.7 g | 6% |
| Dietary Fiber | 4.9 g | 20% |
| Sugars | 6.9 g | |
| Protein | 3 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 108 Calories of Zen Bakery Blueberry Bran Muffin?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
17 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Zen Bakery Blueberry Bran Muffin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.