How many calories inOtis Spunkmeyer Banana Nut Muffin (4oz)

440 Calories

Quantity

muffin (4 oz)

Serving

Fat22 g
Carbs58 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1840 kJ)
% DV*
Total Fat22 g34%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol50 mg17%
Sodium420 mg18%
Total Carbohydrate58 g19%
Dietary Fiber1 g4%
Sugars32 g
Protein6 g
Calcium80 mg
Potassium220 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 440 Calories of Otis Spunkmeyer Banana Nut Muffin (4oz)?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Otis Spunkmeyer Banana Nut Muffin (4oz) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.