How many calories inMartha White's Whole Grains Apple Cinnamon or Blueberry Muffin Mix, dry

559 Calories

Quantity

cup (4.7 oz)

Serving

Fat16 g
Carbs96 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 559(2340 kJ)
% DV*
Total Fat16 g25%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol20 mg7%
Sodium600 mg25%
Total Carbohydrate96 g32%
Dietary Fiber4 g16%
Sugars52 g
Protein4 g
Calcium400 mg
Alcohol0 g
Iron7 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 559 Calories of Martha White's Whole Grains Apple Cinnamon or Blueberry Muffin Mix, dry?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Martha White's Whole Grains Apple Cinnamon or Blueberry Muffin Mix, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.