How many calories inReduced-Fat Milk (2% fat), Protein-Fortified
138 Calories
Quantity
✕
cup (8 fl. oz)
Serving
| Fat | 4.9 g |
|---|---|
| Carbs | 13.5 g |
| Fiber | 0 g |
| Protein | 9.7 g |
Nutrition Facts
| Calories 138 | (576 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.9 g | 7% |
| Saturated Fat | 3 g | 15% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 1.4 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 145 mg | 6% |
| Total Carbohydrate | 13.5 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 12.9 g | |
| Protein | 9.7 g | |
| Calcium | 352 mg | |
| Potassium | 448 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 12 mg | |
| Vitamin C | 3 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 138 Calories of Reduced-Fat Milk (2% fat), Protein-Fortified?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Reduced-Fat Milk (2% fat), Protein-Fortified come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.