How many calories inOutback Steakhouse Wood-Fired Grilled Pork Chops (2), with Homestyle Mashed Potatoes (Regional)

950 Calories

Quantity

order

Serving

Fat39 g
Carbs44 g
Fiber4 g
Protein101 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 950(3975 kJ)
% DV*
Total Fat39 g60%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol300 mg100%
Sodium3210 mg134%
Total Carbohydrate44 g15%
Dietary Fiber4 g16%
Sugars22 g
Protein101 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 950 Calories of Outback Steakhouse Wood-Fired Grilled Pork Chops (2), with Homestyle Mashed Potatoes (Regional)?

  • Swimming

    79 minutes

  • Jogging

    109 minutes

  • Cycling

    145 minutes

  • Walking

    264 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Outback Steakhouse Wood-Fired Grilled Pork Chops (2), with Homestyle Mashed Potatoes (Regional) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.