How many calories inOutback Steakhouse Wood-Fire Grilled Pork Chop, without sides
400 Calories
Quantity
✕
order
Serving
| Fat | 12 g |
|---|---|
| Carbs | 23 g |
| Fiber | 0 g |
| Protein | 48 g |
Nutrition Facts
| Calories 400 | (1674 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | |
| Cholesterol | 145 mg | 48% |
| Sodium | 990 mg | 41% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 20 g | |
| Protein | 48 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 400 Calories of Outback Steakhouse Wood-Fire Grilled Pork Chop, without sides?
- Swimming
33 minutes
- Jogging
46 minutes
- Cycling
61 minutes
- Walking
111 minutes
Calorie Breakdown
Where do the calories in Outback Steakhouse Wood-Fire Grilled Pork Chop, without sides come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.