How many calories inTexas Land & Cattle Steak House TXLC Sirloin (7 oz.) with Garlic Mashed Pot

739 Calories

Quantity

order (16.4 oz)

Serving

Fat32.6 g
Carbs59.7 g
Fiber5 g
Protein53.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 739(3091 kJ)
% DV*
Total Fat32.6 g50%
Saturated Fat17.9 g89%
Cholesterol159 mg53%
Sodium1117 mg47%
Total Carbohydrate59.7 g20%
Dietary Fiber5 g20%
Protein53.3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 739 Calories of Texas Land & Cattle Steak House TXLC Sirloin (7 oz.) with Garlic Mashed Pot?

  • Swimming

    62 minutes

  • Jogging

    85 minutes

  • Cycling

    113 minutes

  • Walking

    206 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Texas Land & Cattle Steak House TXLC Sirloin (7 oz.) with Garlic Mashed Pot come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.