How many calories inBoston Market Restaurant Turkey Breast without sides or bread, regular

160 Calories

Quantity

order

Serving

Fat4.5 g
Carbs0.5 g
Fiber0 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol85 mg28%
Sodium440 mg18%
Total Carbohydrate0.5 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein30 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Boston Market Restaurant Turkey Breast without sides or bread, regular?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Restaurant Turkey Breast without sides or bread, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.