How many calories inTaco Mayo Tostada Melt

523 Calories

Quantity

serving (7.6 oz)

Serving

Fat31.7 g
Carbs34.8 g
Fiber8.1 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 523(2190 kJ)
% DV*
Total Fat31.7 g49%
Cholesterol74 mg25%
Sodium1176 mg49%
Total Carbohydrate34.8 g12%
Dietary Fiber8.1 g32%
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 523 Calories of Taco Mayo Tostada Melt?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco Mayo Tostada Melt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.