How many calories inIslands Restaurants Teriyaki Beach Bowl

530 Calories

Quantity

order

Serving

Fat17 g
Carbs87 g
Fiber8 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat17 g26%
Saturated Fat4 g20%
Trans Fat1 g
Cholesterol0 mg0%
Sodium1050 mg44%
Total Carbohydrate87 g29%
Dietary Fiber8 g32%
Sugars39 g
Protein9 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Islands Restaurants Teriyaki Beach Bowl?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Islands Restaurants Teriyaki Beach Bowl come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.